Welcome back to the second issue of the Healthy Knights News. If you read our first issue, you know we discussed how health relates to our school community here at Russel Byers. Healthy Knights News focuses on how we can make healthy choices inside and outside of school. We focus on health because it is so important to everybody, especially learning how to make good choices when it comes to our health! In this issue, reporters from Ms. Dempsey's fourth-grade class address the topics of sleep, realization, and mindfulness!